Instruktur Yoga & Pilates

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What is Yoga?
The Roots of Yoga
The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining.
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What is Iyengar Yoga?
The Practice
The Iyengar method of Yoga is initially learnt through the in-depth study of asanas (posture) and pranayama (breath control).
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Purna Yoga
Our style and approach
Yoga is a lot about giving and receiving. It has been proposed that we only keep what we have by giving it away.
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Last From Portfolio

2011 Pantara Island
2011 Pantara Island Yoga Session @ Pantara Island, Jakarta.
2012 Women with Wings WS
2012 Yoga Session in Women with Wings Workshop @ Shangrila H
2012 Yoga Miss Indonesia
2012 Miss Indonesia Yoga Class With Liz. @ Celebrity Fitness
2012 Yoga Nestle Gathering – Highland Bogor
2012 Nestle Gathering Yoga Morning Practice @ Highland Resor